Everything in one place
One workspace. A lot less app switching.
Explore the tools built into OptiLZ, then choose only the ones you want on your Home screen.
Nutrition
Meals, ingredients, calories, and protein—together.
Build meals from saved ingredients, scan products, and understand the day without rebuilding the same food entries.
1,840kcal today
Breakfast bowl520 kcal · 31g proteinChicken wrap610 kcal · 48g proteinEvening mealPlanned
Sleep
See the whole night, not just one number.
Track sleep and wake times, connect them to your schedule, and spot the routines that lead to better mornings.
Deep · Light · REM · Awake
Goals
Turn long-term plans into today’s next move.
Set a target, log progress, and keep milestones beside the routines that actually move them forward.
Run 100 kmJuly progress68%
- Morning run
- Recovery walk
- Weekend long run
Private diary
A calmer place for thoughts you want to keep.
Capture private entries, revisit important moments, and keep Diary hidden from the main Home screen until you need it.
Private entry
A good day worth remembering
Finished the difficult task, took a long walk after the rain, and made time to plan tomorrow.
Today · 20:42All features
Pick the tools that fit your life.
Ready when you are